Quitting Smoking

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Author:
Tony Robinson

Whenever you talk with a smoker and advise him/her to quit smoking, he/she will give thousands of reasons of unable to quit smoking. For Instance, they consider smoking as a thing that helps in de-stressing from anxiety. On the other hand, it is impossible for them to resist the temptation of smoking. They had included smoking in their daily routine. They are completely addicted to it.

Nicotine is the substance of addiction. Experts consider nicotine as the most addictive substance. In spite of this, they are unable to prove that nicotine can lead to physical addiction. Nicotine does not lead to high physical addiction.

There are certain substances such as Heroin, Cocaine that are highly addictive. When addicts do not get the doses of Heroin and Cocaine, they becomes out of control. They are unable to manage themselves without the intake of these substances. On the other hand, if a smoker quits smoking then nothing happens like this. Their bodies are in complete control. Several of smokers quit smoking daily but they never experience any physical problems.

Even chain smokers never smoke by waking up at night. But, a Heroin or Cocaine addict often wakes up at night to have it. They are able to sleep only after having it.

While watching a movie in a theater a smoker can simply spend a couple of hours without having a cigarette. This shows clearly that smoking is not at all a physical addiction. But, there are smokers who claim that they cannot sit for such long hours without cigarette. Thus, we can only say 'Exceptions are always there'.

Now, one can easily conclude that cigarette smoking is simply not addictive. If it leads to certain addiction then you cannot live without it for long hours. Like in several flights, smoking is prohibited or in various public places, you cannot smoke.

You are making yourself fool by assuring yourself that smoking is an addiction. Thus, you are unable to quit it. Smoking Cigarette means killing yourself by inviting several dreadful diseases. Smoking can only harm you, whether physically or financially.

The ever-growing Tobacco companies are the one, gaining from your smoking. They are only making you fool by selling this poison to you. Along with these companies, you are also making a fool of yourself. Before quitting smoking, smokers already declare that they could not live without smoking. Now whenever you decide to quit then remind yourself only one thing. That quitting smoking will not lead to any physical problems and it is not a physical addiction.

About the author:

Tony Robinson is an ex-smoker, Webmaster and International Author. Visit http://www.quit-smoking-assist.com/ for his quit smoking tips.

A Quick Note From The Publisher... If you like the article above, you may be interested in the following article which is also related to Smoking... Learn How To Quit Smoking. Copyright 2005 Colin Williams What do I mean by LEARN, shouldn’t I be telling you to go buy some nicotine gum or some quit smoking NRT products. Hey! It’s not that hard for anyone to stop smoking and NO you don’t really need a pill, potion, patch or gum. As a matter of fact I believe you only need one thing to help you quit smoking and that’s Knowledge, because knowledge is power. Some historians claim that tobacco has been apart of our history since around 6000BC, however a little closer to our end of the time line in the pre-Columbian Americas the native Americans cultivated tobacco for ceremonial pipe smoking. Explorers like Christopher Columbus, Sir Walter Raleigh and France’s Jean Nicot after whom nicotine was named began to popularize the use of tobacco as the new fashion throughout Europe. The process of smoking was learnt back in the early 16th century and it’s still learnt the same way today. In the US every day 3000 new non-smoker kids become smokers! Each and every person has had to learn how to smoke. You LEARNT how to become a smoker in the first place. You practised the draw-back and various smoking techniques over and over, including all those body image traits until you finally achieved that great `smoker status' . You convinced yourself how good and cool it was - right! You just taught yourself how to be a smoker even when the first few cigarettes nearly made you vomit. You may be asking yourself right now, how can I learn how to stop smoking. The answer is easy, if you want to become a non-smoker, then you need to learn how to THINK as non-smoker. The reality is that gums, patches or NRT’s won’t change your smoker mindsets, knowledge and understanding is the key! Listen ...'If you think the way you always thought, you'll have what you...