Quitting Smoking

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Author:
Rob Mellor

Revolutionary move is the need of the hour. Smoking is the deadly disease of the day that is taking our society in its grip by leaps and bound. Every second person that we see around is inhaling and exhaling the cigar. Smoking has become a habit of many and people take it very casually. It has become a symbol of fashion and modernism.
How smoking is started Many people start smoking as a step towards socializing. They do so to show the society that they are also a part of it and can gel well with it. The younger generation that leaves their homes to conquer life starts smoking to mix well with the society. They think that they will be accepted easily in the society if they do what the others do, whether it is right or wrong. Younger generation often follows the footsteps of their elderly and seniors. When they see their parents smoking, they do the same without any hesitation.
What is needed today? We need to bring a revolution in our society and uproot the deadly disease. This can be achieved best by educating people about the harmful consequences of smoking. People should be made aware about the harm they are doing to themselves viz. health loss and money loss. Tobacco makes our hair and clothes stink. It stains our teeth and our mouth smells foul. Money expended on cigarettes is a complete waste. They should be made to understand that hard earned money should be expensed only constructively. Further parents and seniors need not to smoke in front of their children, or for that matter at homes. They should rather take up the matter with their children as a piece of educational advice and discuss it openly with them in the right perspective.
Government's role in this Also the government and other authorities should organize "Quit Smoking" programs and campaigns. Celebrities should be asked to participate in these campaigns and propagate the same for a noble cause. Medical camps should be put up where free medical aid and assistance should be provided to the sufferers. Teachers and coaches of various sports should educate the athletes about the ill effects of smoking and convince them to quit it. Flagrant use of cigarettes in movies and other TV shows should be banned because many actors are ideals for the younger generation. At last prevention is better than cure so one should be over cautious at the initial stages itself and should not lay prey to the deadly disease.
About the Author
Rob Mellor owns the www.quit-smoking-expert.com website helping normal people quit smoking in less than 7 days. Please visit the site for more information on ways to quit smoking

A Quick Note From The Publisher... If you like the article above, you may be interested in the following article which is also related to Smoking... Discover Why Most People Fail To Quit Smoking And How To Overcome It Occasionally, you would hear the same old stories, on how people would just quit for 1, 2 or 3 weeks/months even years, and then return to the old habit. Not only that, they will come back and smoke even more and more. It is as if... They are smoking with a vengeance! Because they had to “cover” back the loss of cigarettes intake while they were taking a break when they were trying to quit. It may seemed funny or weird to you but this is true. It happens so often I’m sure you came across this situation at least once in your life before. Did you know that according to statistics, only 10% or even less of those who tried to quit smoking only succeeded? Yes, even so, of those who quitted smoking, are not guaranteed to stop forever. So why did those people and so many of them fail? They were lacking a very important aspect. You see my friend, they were lacking of A STRONG Purpose To Quit Smoking! This may seem over simplified at first, but this is crucial in the preparation of quitting smoking. Not only do you need a purpose, you must have a purpose so strong that it almost certainly becomes a conviction for you to quit smoking. I’m sure you heard somewhere before that why is more important than how. Without a purpose, regardless of whether you can quit smoking, you may pick in up in the future. Here’s how you should create a strong purpose to quit smoking: 1) Pick up a paper and write down how smoking has affected you in the past. 2) Next write down of how smoking is affecting you presently. 3) Followed by how smoking will 100% definitely affect you in the future. You may relate any issues relating to this matter. Perhaps your family, love ones, relatives, job, career, health, performance, your time and money. You may relate how smoking has affected all...