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Did You Know That In The United States Alone, An Estimated 25.5 Million Men Smoke (That's Over 24%) And A Whopping 21.5 Million Women Smoke (19.2 Percent)? Smoking Puts Them At Higher Risk Of Heart Attack, Stroke, And Cancer. Quitting Smoking Is Hard--We All Know That. Welcome To Quit.org. Our Free Articles And Resources Offer Countless Ways To Kick The Habit Once And For All.
As You Explore This Site, You'll Discover...
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| How To Stop Smoking Without Gaining Weight |
7 Proven Ways To Resist The Urge To Smoke |
Hot Topic: Does Hypnosis Really Work, Or Is It A Scam? |
Uncovered: The 10 Ways To Quit Smoking Naturally |
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Remember... If You Are Looking For Quality Information Related To Smoking, Add This Site To Your Favorites Right Now, As We Update It Daily With The Latest News And Information Related To Smoking And Similar Topics. Enjoy The Site.
Everything You Must Know About Steps To Quit Smoking, Stop Smoking Pill, Stop Smoking With Hypnosis, Way To Quit Smoking, And Quit Smoking Aids.
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Do you know that around 1000 Americans are dying everyday because of smoking? One out of every six men is dying in United States because of smoking. It is quite clear now that smoking is one of the major causes of death. If you smoke then you are also enhancing the chances of diseases that will end up in death. The major diseases due to smoking are the coronary heart disease, lung cancer, mouth cancer and severe problems regarding throat, bladder, kidney and pancreas. Most of the diseases are so severe that there are no treatments available for them. The severe gangrene problem has been found in the Diabetic patients, who smoke a lot. Now, this is the high time and you... |
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Dangers of Cigarette Smoking |
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Smoking is the leading cause of death for both men and women in the United States. About 420,000 deaths occur as a result of smoking cigarettes. Individuals who smoke are likely to develop peptic ulcer disease, and are more likely to develop cataracts, as opposed to non-smokers. People, who smoke, are ten times more likely to die from larynx cancer, esophagus, chronic obstructive lung disease, including emphysema. The risk becomes even higher if cigarette smoking is combined with alcohol use or with occupational exposure to certain types of toxic substances, such as asbestos. Many individuals continue to smoke knowing these dangerous conditions, because they believe that smoking has... |
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How to Quit Smoking...Without Gaining Weight |
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Not everyone gains weight when they stop smoking, but the average weight gain is about 10 pounds. Weight gain is more likely when someone has smoked for 10 to 20 years or smokes a pack or more a day. Water retention may cause a deceptive weight gain of up to 5 pounds in the week after quitting smoking, but this is not a real weight gain, and your body will go back to normal.
Even if you do gain weight when you quit smoking, the health risks of smoking are far greater…you would have to gain over 150 pounds to make your health risks as high as when you smoked.
The most important components of preventing weight gain when you quit smoking are: 1. Physical activity
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Translate/Traduisez/Übersetzen Sie/Traduzca/Traduca/Traduza:
Instantly Quit Smoking With Acupuncture
Author:
Oliver Turner
Acupuncture is a highly effective quit smoking method for all, and specially for those people who had been unsuccessful with other methods to stop smoking. People who go for acupuncture treatments are usually keen on quit smoking beliefs. Although they have failed with all previous programs, this 3500 years old Chinese remedy promises quick relief from chronic smoking habits.
Acupuncture works most effectively on human body to reduce chronic smoking habits
Acupuncture is based on the belief that “chi”, a vital energy force flows through 12 key channels around the body. Within these channels, there are at least 365 acupuncture points, which can sometimes get blocked preventing the smooth flow of vital energy, thereby leading to chronic habits. Acupuncture for stop quit smoking does not involve any “magic” acupuncture points. At least five needles are taken and inserted into the ear [particularly in the cartilage and not in the ear canal] and a few on the hands and wrists. With the needles pricked to your skin, you are left to relax for 30 to 45 minutes. These pricked needles provide significant effect on lessening cravings for smoking.
Treatments involved in acupuncture
To become a non-smoker, you have to follow a series of sessions. These sessions also focus on physical and emotional withdrawal symptoms occurring in the patient during the acupuncture treatments. While the needle-pricking treatments are going on you are also advised to undergo treatments with herbs. You can apply a mixture of oil of cloves and wintergreen, extracts of evodia fruits and Sichuan lovage rhizomes in the acupuncture points to get faster stop smoking results.
Other advantages of acupuncture - tips on stopping smoking
Acupuncture tips on stopping smoking not only relieve you from permanent smoking cessation but also works advantageous for you. After the acupuncture series is over, even cigarettes taste foul. It takes a nasty burnt taste and you can thus proudly redefine yourself as a “non-smoker”. Acupuncture therapy for stop smoking also reduces side effects of nicotine withdrawals like depression, cravings and anxiety. While the body actually improves in blood circulation and de-congesting the lungs, you also start feeling truly optimistic.
Acupuncture is a definite method that helps you to quit smoking miraculously within a few days. Try it out to experience instant success even if you are a chronic nicotine-smoker.
About the Author :
We offer the best acupuncture source. Check it out only on the Acupuncture for stop quit smoking premier website. All about acupuncture on LeanderNet - http://www.leandernet.com
This article is distributed by: www.iSnare.com
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A Quick Note
From The Publisher...
If you like the article above, you may be
interested in the following article which is also related to Smoking...
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Girls Watch Out! Smoking Can Make You Obese |
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Smoking to lose weight? Am I getting it right, or are my ears playing tricks with me? I am still in a right frame of mind and my ears have lost no power of audibility, then it must be the gravity of the situation that has shocked me, shaking me violently off my reverie. It is a heart throbbing experience, contemplating on the means we use to get to our own selfish ends, trampling any opposition ruthlessly and giving a deaf ear to the pleas for mercy of the vanquished, forgetting that it’s our own body we’re crushing into bits and tatters, shattering into pieces. I still cannot comprehend or come into terms with the maddening trend, where girls take up a wholehearted effort and dedicated approach to smoking in order to lose weight. The grit and determination of this young generation of self-assured bevy of teeny-boppers to lose weight is so intense, displaying a maturity beyond their years that even an older woman would pride to boot about. My heart goes out to them, they who are hot and happening and they who throng the hot and happening places, with cigarettes in their lips, puffing the thoughts of obesity and overweight away. I am not sympathizing with their cause, rather I understand their plight. It’s we, the older generation that has left indelible marks and set umpteen numbers of examples, leading the misguided bunch of youngsters to the road to perdition. We have been living on a daily diet of chemical-laden pills for any and every little ailments that befall us. We are just a bundle of contradictions, a mixture of opposites, who preach what we don’t practice. We pass across the message to the young generation that smoking is injurious to health, though we keep smoking all along. Tired of our lip-service, they look out for ways to fend for themselves. And... |
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