Quitting Smoking

Poll

	|   |

Author:
Tony Robinson

Smoking is much dangerous for a pregnant woman than any other person. Smoking affects your unborn child. If you are going to plan your family or are already pregnant, then you need to concentrate on facts related to smoking. A Mother always wants to give a healthy and fit life to her baby. But continuing with your smoking are you really fulfilling your wish?

When you take a puff then the smoke that you inhale goes into your baby's body. It affects his weight resulting into less resistant body. Smoking affects his height too. Such babies whose mothers had smoked during their pregnancies are generally short in height. This possibility is much less in case of the women who smoke a full pack during pregnancy. At this stage even no physician suggests to continue this habit. Baby's body needs more supply of oxygen to survive in mother's womb. Supply of nicotine deprives a baby to consume his share of oxygen. Such children are not able to adjust socially than children of non smoking mothers.

Studies show that possibility of infant morality is 50 percent higher when the mother smokes than in case of non -smoking mothers. Children of many smokers die of sudden infant death syndrome, or crib death. If pregnant women stop smoking by their fourth month of pregnancy then still they are out of danger zone.

Parenting is a tough job. If you do not sound well in your health then how will you be able to take care of your child? Most women suffer from lung cancer that is a deadly disease. A child always seeks for his mother's shelter. If you want to be there all time for your child, then you need to stop smoking at once.

Passive smokers are more prone to the diseases than chain smokers are. This applies on children also. As a matter of fact, they are too sensitive to problems raised by the passive smoking.

By quitting the smoking you are rendering a new life to your child. You and your child both will enjoy a healthy lifestyle. Quitting smoking is not an easy thing to do for the usual smokers. But alternatives will certainly work for you. There are many support centers that can help you out. Just enroll yourself in them. You can see your health care provider for solutions and suggestions. Your one step to quitting the smoking will lead your unborn to the path of a safe child.

About the author:

Tony Robinson is an ex-smoker, Webmaster and International Author. Visit http://www.quit-smoking-assist.com/ for his quit smoking tips.

A Quick Note From The Publisher... If you like the article above, you may be interested in the following article which is also related to Smoking... Want To Quit Smoking? Quitting the smoking is a desire that chain smokers wish to come true. It can be possible with the following: Have confidence: If you can believe yourself then you have already won half of the battle. Try to re- picture your days when you have proved your willpower. The only thing that you need is to boost up your spirits again. Try with the limitations of smoking first. Think how smoking is eating up your body and then go for the advantages. Start applying them on yourself as quitting smoking will increase you lifespan, will make you feel better. Family is precious for all. Think how much you will save if you quit smoking. It will help you in making new friends who hates smoking and will help you to do the same. Initially you will behave illogically means that you will be restless. At that time remember your friends and family is there to help you out .Ask them to be tolerant with you and support you. Exercise will allow you to ease yourself and will help you to get better than before. You may start with the walking. Go for one or two rounds per day. Do not fasten the process at he initial stage as you may feel tiresome. Ensure that you consult your physician. Deep breathing is great for the beginners. Try it for 3 to 5 minutes each day. Fancy a scene that you have turned down the cigarette offered by someone. If you are comfortable quitting all of them rapidly then go for it otherwise does it other way round. Plan number of cigarettes you will have each day until your auspicious day. Try to curtail its number each day. Keep changing your brands. This way you will stop enjoying smoking. Search for companion. Motivate each other. Feel pride in your clean teeth that is not possible with going with the habit...